Choices and Possibilities
“If you do what you’ve always done,you ‘ll get what you’ve always gotten"- Einstein While routines in our daily lives give us stability and predictability, they can also bring [...]
Healing through the “looking glass”
The looking glass” concept was first described by a sociologist named Charles Horton Cowley in 1902. Its premise is that our self-esteem is formed by how [...]
Interview with Toni Quest
Interview with Toni Quest, host of 'Talk with TQ' on how I integrate hypnosis and life coaching when working with clients.