Letting Go

Letting Go

The looking glass” concept was first described by a sociologist named Charles Horton Cowley in 1902. Its premise is that our self-esteem is formed by how we think others perceive our behavior and identity in social contexts. therefore, the “looking glass.”

Is this your “looking glass”?                                      

Letting Go

It is difficult to let go of the expectation that your parents are perfect and that they will protect you forever.  Top that with the fact that for reasons we do not know, the middle child is often left to make developmental transitions for herself.  But the expectation for their love and protection persists, in some cases, to adulthood.  This case study is about Martha.  The goal in this case was to let go of these expectations regarding parental love and support and begin the process of healing. Usually, compared to psychotherapy, the number of sessions required for hypnotherapy is much shorter than the sessions required for psychotherapy.  Each case varies.

While in trance and in story form (metaphor) I related a story, which addressed her issue.  As mentioned previously, metaphors are used in psychotherapy to give clients choices or alternatives which, when applied can bring healing to the client.

By:  Dr. Uranga                                                              August 2019

The case studies present names of clients which are fictitious in order to protect their privacy.

By | 2020-08-06T21:17:31+00:00 August 21st, 2019|Categories: Lifestyle Coaching|91 Comments

About the Author:


  1. Marina May 11, 2020 at 12:36 pm - Reply

    I’m not that much of a internet reader to be honest but your sites really nice, keep
    it up! I’ll go ahead and bookmark your website to come back
    later. Many thanks

  2. Amiya May 11, 2020 at 3:02 pm - Reply

    I am regular visitor, how are you everybody? This paragraph posted at this website is really nice.

    • 85538055 May 26, 2020 at 11:29 pm - Reply

      Will continue with a new blog every month.

  3. Gabriel May 11, 2020 at 5:13 pm - Reply

    Hi there! This is my 1st comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your blog posts.
    Can you suggest any other blogs/websites/forums that deal with the
    same topics? Thanks a lot!

    • 85538055 July 13, 2020 at 11:44 am - Reply

      I dont know of others but everybody seems to have one.

  4. Elias May 16, 2020 at 12:30 pm - Reply

    Pretty! This has been an incredibly wonderful post. Thanks for supplying this information.

    • 85538055 May 26, 2020 at 11:28 pm - Reply

      I will write a new hypnosis blog every month for the benefit of future clients/readers.

  5. Camila May 17, 2020 at 5:23 pm - Reply

    I’ve been surfing online more than 2 hours today, yet I never
    found any interesting article like yours. It’s pretty worth enough
    for me. In my view, if all website owners and bloggers made good content as you did, the net will be much more
    useful than ever before.

    • 85538055 May 26, 2020 at 11:27 pm - Reply

      I will continue to write valuable information on my hypnosis blog. Keep on reading. I usually write a new one each month.

  6. James May 18, 2020 at 5:42 pm - Reply

    This site definitely has all the info I wanted about this subject and didn’t
    know who to ask.

  7. Ana May 31, 2020 at 4:39 pm - Reply

    Remarkable! Its truly remarkable paragraph, I have got much clear idea
    about from this piece of writing.

    • 85538055 June 1, 2020 at 3:54 pm - Reply

      Thank you for your feedback. More to come.

    • 85538055 June 14, 2020 at 8:15 pm - Reply

      You are welcome. If you have any questions, call me. I will try to help.

    • 85538055 June 15, 2020 at 8:18 pm - Reply

      Good. Listen to podcast hypnosis and addiction in blog section.

    • 85538055 June 19, 2020 at 5:41 pm - Reply

      Glad to be of help

  8. Vivian June 8, 2020 at 3:51 am - Reply

    It’s really a cool and useful piece of information. I am happy that you just shared this helpful
    info with us. Please stay us informed like this. Thank you for sharing.

    • 85538055 June 14, 2020 at 8:14 pm - Reply

      I am very glad that my website is different. This is my intention. If my readers are informed, they are able to make better choices. Continue to check it out, especially the blog. It will have a new post on a different topic once a month if not sooner.

    • 85538055 June 15, 2020 at 8:17 pm - Reply

      Yes, I will. For now, listen to podcast on hypnosis and addiction in blog section.

  9. Elisha June 8, 2020 at 4:02 am - Reply

    Your style is really unique in comparison to other people
    I have read stuff from. I appreciate you for posting when you
    have the opportunity, Guess I will just book mark this site.

    • 85538055 June 14, 2020 at 8:12 pm - Reply

      So happy to hear its doing good for my readers. I will continue making it different.

    • 85538055 June 15, 2020 at 8:16 pm - Reply

      Of course and thank you. I will post more soon. Listen to podcast on hypnosis and addiction. It is up.

  10. Anthony June 10, 2020 at 12:09 pm - Reply

    I know this if off topic but I’m looking into starting my own blog and was
    curious what all is needed to get set up? I’m assuming having
    a blog like yours would cost a pretty penny?

    I’m not very internet smart so I’m not 100% certain. Any recommendations or
    advice would be greatly appreciated. Many thanks

    • 85538055 June 14, 2020 at 8:10 pm - Reply

      You need to get a professional to start you off. That’s what I did. After, you can maintain your blog like I do. Good luck. I am not very savy either. Don’t lose hope

    • 85538055 June 15, 2020 at 8:15 pm - Reply

      You need to get a professional web designer first. He/She will put up the site and include a blog.

  11. about June 14, 2020 at 2:20 pm - Reply

    I just couldn’t go away your website prior to suggesting that I extremely enjoyed the standard info an individual supply for
    your guests? Is gonna be back steadily in order to investigate cross-check
    new posts

    • 85538055 June 14, 2020 at 8:08 pm - Reply

      thank you for acknowsledging my blog. It helps me to continue on writing blogs.

  12. Lilliana June 16, 2020 at 5:52 am - Reply

    When someone writes an paragraph he/she maintains the thought of
    a user in his/her brain that how a user can understand it.
    Thus that’s why this paragraph is amazing.

    • 85538055 June 19, 2020 at 5:40 pm - Reply

      glad to be of help

    • 85538055 July 5, 2020 at 2:17 pm - Reply

      Thank you for feedback

  13. Auvela Anti Aging Cream Review June 25, 2020 at 7:46 am - Reply

    Keep this going please, great job!

  14. Kristian June 26, 2020 at 7:10 pm - Reply

    Very good post. I’m going through some of these issues as well..

    • 85538055 July 5, 2020 at 2:15 pm - Reply

      contact lme if you have questions. Happy to answer them.

  15. Joseph July 5, 2020 at 6:08 am - Reply

    I’m extremely inspired with your writing abilities as
    smartly as with the layout for your weblog. Is that this a paid subject or did you customize it yourself?
    Either way keep up the excellent quality writing, it is uncommon to look a nice weblog like this one today..

    • 85538055 July 5, 2020 at 2:13 pm - Reply

      Hi Joseph to answer your question….all the content of website and blog is created by me. Somebody else used word press to display it. I enjoy riding and do so very naturally. I think my writing is a mirror of who I am…..creative and good stuff. Please feel free to ask any questions.

  16. Ruby July 10, 2020 at 6:13 am - Reply

    I’ve been surfing on-line more than 3 hours today, yet I by no means discovered any attention-grabbing article like yours.
    It is beautiful price enough for me. In my view, if all site
    owners and bloggers made excellent content as you probably
    did, the net will be much more helpful than ever before.

    • 85538055 July 12, 2020 at 2:56 pm - Reply

      Its very motivating to have your feedback.

    • 85538055 August 11, 2020 at 4:49 am - Reply

      thank you for feedback. I will continue to blog for the benefit of my readers.

  17. IrishKGilham July 11, 2020 at 9:02 am - Reply

    I blog often and I truly appreciate your information. This great article
    has really peaked my interest. I am going to book mark your blog
    and keep checking for new information about once a week.

    I opted in for your Feed as well.

    My page: IrishKGilham

    • 85538055 July 12, 2020 at 2:52 pm - Reply

      thank you for feedback

  18. RashadKGroft July 14, 2020 at 9:56 am - Reply

    Hello there, just became mindful of your
    blog through Google, and found that it’s truly informative.
    I’m gonna be cautious about brussels. I am going to be grateful in the event you continue
    this in future. Many men and women will be took advantage of your writing.

    Here is my web page :: RashadKGroft

    • 85538055 July 31, 2020 at 10:24 pm - Reply

      Thank you for ur feedback.

    • 85538055 August 11, 2020 at 4:47 am - Reply

      thank you for feedback

  19. Ross Inscho August 1, 2020 at 7:16 am - Reply

    Awesome 🙂

  20. Buy CBD August 3, 2020 at 4:50 am - Reply

    Hello, I check your blog like every week. Your story-telling style is awesome, keep up the
    good work!

    my web-site … Buy CBD

    • 85538055 August 4, 2020 at 2:22 pm - Reply

      Thank you. Yes, Hypnosis uses metaphots to heal clients.

    • 85538055 August 11, 2020 at 4:46 am - Reply

      Thank you for feedback. Will continue blogging for my readers.

  21. best web hosting 2020 August 8, 2020 at 1:33 pm - Reply

    I have read so many articles or reviews on the topic of the
    blogger lovers however this article is genuinely a fastidious paragraph, keep
    it up.

    • 85538055 August 11, 2020 at 4:52 am - Reply

      Will do.

  22. Bestskincare August 9, 2020 at 9:14 am - Reply

    It’s not my first time to go to see this website,
    i am visiting this site dailly and get pleasant data from here all the time.

    • 85538055 August 11, 2020 at 4:43 am - Reply

      If you have anyquestions, email or call me.

  23. Home Page August 9, 2020 at 9:21 am - Reply

    Unquestionably believe that which you stated.
    Your favorite justification seemed to be on the internet the easiest thing to be aware of.
    I say to you, I certainly get irked while people think about worries that they plainly do not know about.

    You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people could take a signal.
    Will likely be back to get more. Thanks

    • 85538055 August 11, 2020 at 4:42 am - Reply

      I will be happy to answer your questions via email or phone call.

    • 85538055 August 11, 2020 at 4:52 am - Reply

      I will be happy to answer any questions, You can email or call me.

  24. ShirlRKnoles August 11, 2020 at 9:47 am - Reply

    Heya i’m for the initial time here. I found
    this board and so i find It truly useful & it helped me to out much.
    I am hoping to supply something again and aid others for example
    you helped me.

    Also visit my webpage; ShirlRKnoles

  25. Luke Shagross August 12, 2020 at 3:58 am - Reply

    Hi there, after reading this remarkable post i am as well
    delighted to share my know-how here with friends.

    • 85538055 August 13, 2020 at 3:59 am - Reply

      Thank you for your feedback

  26. Skincell Ireland August 12, 2020 at 2:14 pm - Reply

    I’m extremely impressed with your writing skills as well as with the layout on your blog.
    Is this a paid theme or did you customize it
    yourself? Either way keep up the nice quality writing, it is rare
    to see a nice blog like this one nowadays.

    • 85538055 August 13, 2020 at 3:58 am - Reply

      I am the creator and author of my website. If I can be of help email me

  27. Best Anti Aging Cream August 15, 2020 at 5:30 am - Reply

    I simply couldn’t depart your web site before suggesting that I extremely enjoyed the usual info a
    person provide for your guests? Is going to be again ceaselessly in order to check up on new posts

    • 85538055 August 23, 2020 at 7:50 pm - Reply

      Yes do that. More is coming your way.

    • 85538055 September 3, 2020 at 2:36 pm - Reply

      Yes, continue to give me your feedback.

  28. Derma Correct Review August 19, 2020 at 1:20 pm - Reply

    Hey There. I found your blog using msn. This is a very well written article.
    I’ll make sure to bookmark it and return to read more of your useful info.

    Thanks for the post. I’ll definitely return.

    • 85538055 August 23, 2020 at 7:49 pm - Reply

      thank you. more is coming very soon.

    • 85538055 September 3, 2020 at 2:35 pm - Reply

      Great! I am glad it was helpfull for you.

  29. Lee August 20, 2020 at 9:15 pm - Reply

    I was wondering if you ever thought of changing the layout
    of your blog? Its very well written; I love what
    youve got to say. But maybe you could a little more
    in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or
    2 images. Maybe you could space it out better?

    • 85538055 August 23, 2020 at 7:48 pm - Reply

      thankk you for suggestions & feedback. My readers appear to be very happy with style of blog. The comments keep on coming.

  30. Hwa August 25, 2020 at 3:15 am - Reply

    I’ve read a few just right stuff here. Definitely worth
    bookmarking for revisiting. I surprise how much effort you put to make one of these great informative web site.

    Take a look at my page; Hwa

    • 85538055 August 30, 2020 at 4:20 pm - Reply

      Yes, I do enjoy do it. I am a hypnotist….this is my field

  31. RomanQScuito August 25, 2020 at 12:26 pm - Reply

    I’m uncertain where you will be obtaining your info,
    but good topic. I needs to spend time learning considerably more or understanding more.

    Thank you for wonderful information I was looking
    for this information for my mission.

    My website: RomanQScuito

    • 85538055 August 30, 2020 at 4:19 pm - Reply

      Glad to help. Any more questions? 917-217-1553

  32. Skincell Pro Ingredients August 26, 2020 at 6:17 am - Reply

    I am curious to find out what blog platform you have
    been using? I’m experiencing some minor security problems with my
    latest blog and I’d like to find something more safeguarded.

    Do you have any suggestions?

    • 85538055 August 30, 2020 at 4:18 pm - Reply

      You need too work with a tech person or web designer.

  33. zippered wallet insert August 26, 2020 at 7:25 am - Reply

    Magnificent beat ! I would want to apprentice even while you amend your site, how could i subscribe
    to get a weblog website? The account helped me a acceptable deal.

    I ended up being just a little bit familiar of the your broadcast provided vivid transparent concept

    Feel free to visit my page :: zippered wallet insert

    • 85538055 August 30, 2020 at 4:17 pm - Reply

      Not sure what your questions is. Call me 917-217-1553

  34. Essence Of Argan August 26, 2020 at 2:03 pm - Reply

    I’ve been exploring for a little for any high-quality articles or blog posts on this kind of
    space . Exploring in Yahoo I at last stumbled upon this site.
    Reading this info So i’m satisfied to show that I have an incredibly excellent
    uncanny feeling I found out just what I needed. I such a lot certainly will make certain to do not put out of
    your mind this website and give it a look regularly.

    • 85538055 August 30, 2020 at 4:15 pm - Reply

      I will be happy to answer qny questions. Call 917-217-1553. We can do zoom, face-to-face or outdoor.

    • 85538055 September 3, 2020 at 2:33 pm - Reply

      So glad to hear about your motication. Feel free to call for any other question. 917-217-1553

  35. Stephentwisy August 28, 2020 at 12:20 pm - Reply
    • 85538055 August 30, 2020 at 4:12 pm - Reply

      I can. Please call me to explain more. We can do face to face or zoom. 917-217-1553

    • 85538055 September 3, 2020 at 2:31 pm - Reply

      Many issues can be eliminated with hypnosis. Feel free to call me at 917-217 1553. I do outdoor, zoom and face-to-face hypnosis. Would like to know more about how I can help you.

  36. Skincell Pro United states September 12, 2020 at 5:08 am - Reply

    Pretty nice post. I just stumbled upon your blog and wished to
    say that I have truly enjoyed surfing around your blog posts.
    In any case I will be subscribing to your feed and I hope you write again soon!

    • 85538055 September 16, 2020 at 3:15 pm - Reply

      Thank you for your comment. If you have any questions, please call me.

  37. travelers notebook inserts b6 September 21, 2020 at 7:47 am - Reply

    Hello i am kavin, its my first time to commenting anywhere, when i read this article i thought i could also create
    comment due to this good post.

    Also visit my homepage … travelers notebook inserts b6

Leave A Comment